Weigh In record (no journal entry) for 29 March 2021
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76.5 kg
Lost so far: 2.0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 38.55g | Prot: 140.04g | Carbs: 108.88g.
Breakfast: Heavy Cream. Lunch: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Dinner: Roll, Cream Of Potato Soup (Canned, Condensed) . Snacks/Other: Starbucks Salted Caramel Sweet Square. more...
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Gaining 2.9 kg a Week
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jenibfit's Weight History
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