Weigh In record (no journal entry) for 29 March 2021
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.55g | Prot: 66.25g | Carbs: 89.70g.
Breakfast: Шампиньоны Жареные, Колбаса, Молодой Зеленый Лук, Омлет или Яичница с Сыром. Lunch: Борщ Вегетарианский. Dinner: Каша Пшенная на Воде, Приготовленный Лук, Хек Жареный. Snacks/Other: Яблоко. more...
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Losing 1.9 kg a Week
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Dariia@d's Weight History
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