Rig4dive's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
82.5 kg Lost so far: 0.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1150 kcal Fat: 47.00g | Prot: 57.00g | Carbs: 135.00g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Hot Pockets Four Cheese Pizza. Dinner: Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Equate Chocolate Peanut Butter Bar. more...
2015 kcal Exercise: Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
Losing 1.6 kg a Week

5 Supporters    Support   

Comments 
Nice drop 😊 
29 Mar 21 by member: jenny3781
Thanks 
29 Mar 21 by member: Rig4dive

     
 

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Rig4dive's Weight History


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