Weigh In record (no journal entry) for 29 March 2021
|
65.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 34.83g | Prot: 37.17g | Carbs: 86.58g.
Breakfast: Café com Açúcar, Molico Iogurte Triplo Zero Morango, Tirolez Creme de Ricota, Panco Bisnaguinha. Lunch: Crepioca, Queijo Fresco. Snacks/Other: Visconti Pão de Forma Integral, Nestlé Chocolate Sensação. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analidiamartins's Weight History
|