Weigh In record (no journal entry) for 18 December 2013
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89.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2013:
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1121 kcal
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Fat: 10.36g | Prot: 49.53g | Carbs: 203.46g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Chapati. Lunch: White Rice, Chapati. Dinner: Spencer's Chapati. Snacks/Other: Tea with Milk and Sugar, Low Fat Milk. more...
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eckranthi's Weight History
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