Weigh In record (no journal entry) for 29 March 2021
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47 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.19g | Prot: 25.78g | Carbs: 161.45g.
Breakfast: Parmalat Latte Parzialmente Scremato, Zucchero, Biscotti Frollini. Lunch: Zucchine, Meloni Gialli, Conad Riso Basmati. Dinner: PanBauletto Panbauletto, Mela, Maionese, Pangrattato, Fagioli Rossi, Uovo. Snacks/Other: Dolce Forno Tortina Mele. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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