Weigh In record (no journal entry) for 29 March 2021
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84.2 kg
Lost so far: 33.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 62.92g | Prot: 51.62g | Carbs: 28.35g.
Breakfast: Sucuk, Tereyağı, Yumurta Omleti, Ceviz, Kırmızı Domates, Salatalık (Kabuklu), Siyah Zeytin, Beyaz Peynir. Dinner: Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt, Zeytinyağlı Bakla, Reneva Collagen Protein Drink. more...
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Losing 1.7 kg a Week
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pando-ra's Weight History
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