Weigh In record (no journal entry) for 29 March 2021
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 13.61g | Prot: 46.60g | Carbs: 85.17g.
Breakfast: Gekochtes Ei, Zentis Aprikose 50% Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Kohlsuppe. Dinner: Exquisa Fitline Protein Vanille, Erdbeeren, Metzgerfrisch Lachsschinken, Wiltmann Rein Rind Salami. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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Gaenseliese's Weight History
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