aurel91780's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
65.2 kg Lost so far: 8.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1670 kcal Fat: 88.65g | Prot: 62.44g | Carbs: 160.27g.   Breakfast: Béghin Say Sucre de Canne, Cappuccino, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Thiriet Gâteau Basque, Haricots Verts, Charal Rosti Burger, Lesieur Sauce Cocktail Légère, Poireau Cuit. Dinner: La Laitière Riz au Lait Saveur Vanille, Olives, Vinaigrette, Tomates, Auchan Mozzarella . Snacks/Other: Cristaline Eau de Source. more...
1674 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week



     
 

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aurel91780's Weight History


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