Emk4.'s Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
58.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2021:
536 kcal Fat: 16.64g | Prot: 25.05g | Carbs: 73.44g.   Breakfast: Jajko na Miękko, Pomidory, Lidl Kajzerka Wieloziarnista. Lunch: Duda Pasztet Drobiowy, Biedronka Bułka Pszenno-Żytnia. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
363 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Emk4.'s Weight History


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