Weigh In record (no journal entry) for 29 March 2021
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132.2 kg
Lost so far: 3.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 96.06g | Prot: 116.65g | Carbs: 57.24g.
Lunch: REWE To Go Hirtensalat, Bernard Matthews Geflügel-Bifteki. Dinner: Grill Time Hähnchen Minutensteaks Mediterran, Essig und Öl Dressing (Hausrezept), Salakis Feta Natur, Rote Zwiebeln, Tomaten, Gurke (Geschält), Rote Paprika, Edeka Romanasalat, Rucola , Florette Feldsalat . more...
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Losing 3.4 kg a Week
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AlexMiro140489's Weight History
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