😱😱😱 Ga tau timbangannya salah atau ngga. Kemarin naik ke 57. Skrg 59. 🤣🤣🤣 bener2 harus berubah. Wkwkwk. Semangat mulai lg hr ini 💪🏻
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.73g | Prot: 57.40g | Carbs: 148.87g.
Breakfast: Grapes, Cooked Corn, Jambu Air. Lunch: Noodles (Fat Added in Cooking), Fried Chicken Thigh No Coating (Skin Eaten), Kem Chicks Sayur Toge, White Rice, Cooked Tomatoes, Vegetable Oil. Dinner: ABC Saus Sambal , Sushi with Egg rolled in Seaweed, Ommason Kimchi. Snacks/Other: Grapes, Papaya. more...
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Gaining 0.8 kg a Week
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Comments
coba kamu pagi-pagi bangun tidur kecing dan bab dulu terus timbang berat badan ukur lingkar lengan, lingkar dada, lingkar perut, lingkar bokong, lingkat paha, lingkar betis kalau udah bandingkan dengan lingkar sebelum-sebelumnya ada perubahan gak gitu Whatttt_
28 Mar 21 by member: tetyyuananda
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Oke siapp. Thankyouu infonyaa 😁
29 Mar 21 by member: ardinavirginia94
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ardinavirginia94's Weight History
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