Weigh In record (no journal entry) for 29 March 2021
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103.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 75.50g | Prot: 31.70g | Carbs: 124.70g.
Breakfast: 紀文 調整豆乳, 大塚製薬 カロリーメイト メープル味, 大塚製薬 カロリーメイト メープル味. Lunch: 大塚製薬 カロリーメイト メープル味. more...
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Gaining 10.5 kg a Week
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sasanishiki99's Weight History
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