licet1990's Journal, 28 Mar 21

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Weigh In record (no journal entry) for 28 March 2021

50.6 kg Lost so far: 7.4 kg. Still to go: 50.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

1580 kcal

Fat: 50.44g | Prot: 108.03g | Carbs: 170.36g. Breakfast: Pescado Frito, Papa Cocida, Gatorade Gatorade. Lunch: Verduras Salteadas, Pechuga de Pollo Frito (sin Comer la Piel), Arroz Chaufa. Dinner: Palta, San Jorge Galleta de Soda , Yogur Natural. more...

1764 kcal

Exercise: Yoga - 30 minutes, Bicycling (leisurely) - <16/kph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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licet1990's Journal, 28 Mar 21

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licet1990's Weight History