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-Julla-
Journal
28 Mar 21
-Julla-'s Journal, 28 Mar 21
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Weigh In record (no journal entry) for 28 March 2021
80 kg
Lost so far:
13 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
582 kcal
Fat: 24.47g | Prot: 48.43g | Carbs: 42.38g.
Breakfast:
Зеленый Чай, Омлет с Овощами.
Lunch:
Суп Куриный с Картофелем.
Dinner:
Русская Рыбная Компания Филе Минтая Дальневосточного.
Snacks/Other:
Красное Яблоко, Перекресток Грейпфрут Красный, Мандарины.
more...
2028 kcal
Exercise:
Elliptical - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Comments
Эх...
28 Mar 21 by member:
мария хлесткина
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-Julla-'s Weight History
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