tdvallada's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
55.2 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
651 kcal Fat: 26.11g | Prot: 66.99g | Carbs: 34.55g.   Breakfast: Boiled Egg. Lunch: Chow Mein Chinese Noodles , Lilydale Chicken Breast Boneless Skinless. Dinner: White Rice, Boiled Peanuts, Grilled Fish. more...
Gaining 1.0 kg a Week

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tdvallada's Weight History


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