Weigh In record (no journal entry) for 18 December 2013
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107.9 kg
Lost so far: 18.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2013:
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589 kcal
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Fat: 14.27g | Prot: 20.97g | Carbs: 93.28g.
Breakfast: Vitalis Muesli Frutta, Yomo 100% Naturale Fragole, Sterilgarda Latte Parzialmente Scremato. more...
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Gaining 0.1 kg a Week
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