Weigh In record (no journal entry) for 28 March 2021
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 46.31g | Prot: 63.56g | Carbs: 131.30g.
Breakfast: Nestle Bear Brand Milk, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sate Kambing. Dinner: Daging Bebek, Nasi Uduk. Snacks/Other: Otak-Otak. more...
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Losing 2.1 kg a Week
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neylaamirah's Weight History
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