Weigh In record (no journal entry) for 28 March 2021
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94 kg
Lost so far: 10 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 39.36g | Prot: 52.34g | Carbs: 66.51g.
Lunch: Sambal Goreng, Tumis Buncis, Telur Dadar, Nasi Putih, Ikan Tongkol Goreng. Dinner: Mie Bakso. more...
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Losing 1.2 kg a Week
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annisahajarh's Weight History
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