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I did eat lunch today, but I ate out at a local Chinese restaurant. I had chicken with brocolli with a little bit of fried rice. I split the lunch portion with my mom so I felt fine about eating out and having a "treat"! Going running today too!
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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185 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 36.50g.
Breakfast: Cheerios Cinnamon Burst. Snacks/Other: Snack Pack Chocolate Pudding. more...
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steady weight
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