Weigh In record (no journal entry) for 28 March 2021
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 51.93g | Prot: 41.25g | Carbs: 171.99g.
Breakfast: President's Choice Hot Cross Buns Extra Raisins, Half and Half Cream, Danone Oikos Greek Yogurt 4%. Lunch: Date Bar, Clementines. Dinner: Deep Fried Potato French Fries (from Fresh), Chicken Wrap. Snacks/Other: Starbucks Salted Caramel Sweet Square, Date Bar. more...
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Gaining 2.2 kg a Week
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jenibfit's Weight History
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