Weigh In record (no journal entry) for 28 March 2021
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113.8 kg
Lost so far: 18.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 84.44g | Prot: 42.33g | Carbs: 71.89g.
Lunch: Gurke (mit Schale), Terrasuisse Bratspeck, Grüne Bohnen, Migros Rauchlachs Scotland, Leinsamen Geschrotet, Saitaku Sushi Nori, Frühlingszwiebeln, Philadelphia Philadelphia, Eisbergsalat, Avocado, Sojasoße. Dinner: Leinsamen Geschrotet, Terrasuisse Bratspeck, frühlingszwiebeln, Philadelphia Philadelphia, Jalapenos, Eisbergsalat, Rote Paprika, Olivenöl, Essig, Senf, Mais, Sauerrahm. more...
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Losing 0.5 kg a Week
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ZHEMS2058WL's Weight History
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