Weigh In record (no journal entry) for 28 March 2021
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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5622 kcal
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Fat: 271.58g | Prot: 147.23g | Carbs: 639.36g.
Breakfast: Hacendado Yogur Natural, Hacendado Almendra Natural, Mercadona Barra de Pan, Argal Bonnatur Jamón Cocido, Manzana, Hacendado Pan de Fibra y Sésamo , Philadelphia Philadelphia Light, DIA Queso Gouda, Bimbo Corteza Tierna, Hacendado Arándanos Congelados , HSN Sports Evowhey 2.0 Chocolate y Galletas, Hacendado Queso Fresco Batido 0%. Lunch: Mercadona Atún Natural, Hacendado Tortitas de Maíz. Dinner: Alipende Sándwich Relleno Cubierto de Chocolate Blanco, Panrico Donut Fondant, Bonarea Cookies con Chocolate. Snacks/Other: Filipinos Chocolate con Leche. more...
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steady weight
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nahuelsproject's Weight History
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