Weigh In record (no journal entry) for 28 March 2021
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83 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 47.61g | Prot: 45.06g | Carbs: 102.21g.
Breakfast: Marmelade, REWE Bio Joghurt Mild - 3,8% Fett, Kaffee mit Milch. Dinner: Bratensoße, Schweinefilet, Wonnemeyer Original Schwäbischer Kartoffelsalat. Snacks/Other: J. D. Gross Trüffel Praline, Panna Cotta, Kaffee mit Milch, Leibniz Pick Up! Choco. more...
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Gaining 0.5 kg a Week
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