Weigh In record (no journal entry) for 28 March 2021
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55.7 kg
Lost so far: 1.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 69.65g | Prot: 112.56g | Carbs: 145.09g.
Breakfast: JAGR Osełka Śmietankowa , JBB Pasztet Zdzicha, Biedronka Chleb Żytni z Ziarnami i Żurawiną. Lunch: Skwarki. Dinner: Donatello Pizza 4 Sery, Dawtona Pomidory Krojone z Chili, Kraina Mięsa Mięso Mielone z Kurczaka, Światowid Ser Gouda, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 1.4 kg a Week
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natiii55's Weight History
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