Weigh In record (no journal entry) for 28 March 2021
|
80.4 kg
Lost so far: 12.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 57.63g | Prot: 92.40g | Carbs: 98.43g.
Breakfast: Яйцо, Овсяные Отруби, Белый Город Молоко 2,5%, Творог (Обезжиренный). Lunch: Фарш Индейки. Dinner: Простоквашино Ряженка 4%. Snacks/Other: Майонез, Магнит Морковь Свежая, Репа. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|