Weigh In record (no journal entry) for 28 March 2021
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53.9 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 125.22g | Prot: 95.20g | Carbs: 0.00g.
Lunch: Жареные или Запеченные Куриные Бедра, Мираторг Фарш "Домашний". more...
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Losing 0.7 kg a Week
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