Weigh In record (no journal entry) for 28 March 2021
|
71.2 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 84.81g | Prot: 63.85g | Carbs: 5.71g.
Breakfast: HC Gym MCT OIL 500 ML Ostrovit, Кофе. Lunch: Курица Вареная, HAPUKAPSAS SEALIHA KÜLJELIHAGA. Dinner: Maxima Salatisegu Green Ja Red, Fresh Ness, Richard Hellmans Майонез Hellmans Originaal, Selver Lõhe Jahutatud, Norra. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|