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Tatyana Dyachcovskaya
Journal
28 Mar 21
Tatyana Dyachcovskaya's Journal, 28 Mar 21
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👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
64.9 kg
Lost so far:
11.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2021:
1039 kcal
Fat: 62.53g | Prot: 28.47g | Carbs: 88.29g.
Breakfast:
Фабрика Качества Курник с Курицей и Картофелем, Кофе с Молоком и Сахаром.
Lunch:
Манная Каша на Молоке, Фабрика Качества Курник с Курицей и Картофелем.
more...
1716 kcal
Exercise:
Сбросить лишний вес/ держаться в тонусе - 24 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 13 minutes.
more...
Losing 0.5 kg a Week
6 Supporters
Support
Comments
Ееее молодец👍🏼
27 Mar 21 by member:
HelenGoncharova
Спасибо 🙏🏻
27 Mar 21 by member:
Tatyana Dyachcovskaya
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Tatyana Dyachcovskaya's Weight History
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