elinacintakamu's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021

53.6 kg Lost so far: 8.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:

731 kcal

Fat: 24.98g | Prot: 32.38g | Carbs: 99.81g. Breakfast: Bubur Kacang Hijau, Susu, Telur Rebus. Lunch: Bubur Kacang Hijau, Pisang. more...

1476 kcal

Exercise: aerobik - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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elinacintakamu's Weight History