Weigh In record (no journal entry) for 27 March 2021
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84.7 kg
Lost so far: 4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 67.25g | Prot: 123.42g | Carbs: 75.56g.
Lunch: Blauschimmelkäse, Coop Ziger. Dinner: Coop Naturaplan Bio Mandeln, Coop Naturaplan Quinoapops, Leinsamen, Chia-Samen, Coop Qualité & Prix Heidelbeeren, Desira Skyr, Lauchzwiebeln, Räucherlachs, Coop Qualité & Prix Blanc Battu Nature, Zucchini. Snacks/Other: Champignons, Schwarze Oliven, Kirschtomaten, Sellerie. more...
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Gaining 1.4 kg a Week
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jetzt-jetzt's Weight History
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