Weigh In record (no journal entry) for 27 March 2021
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 17.80g | Prot: 36.78g | Carbs: 78.77g.
Breakfast: Coffee with Milk and Sugar, Butterfish, White Rice. Lunch: Watermelon . Dinner: Fish mayo, Toasted White Bread , Milk. more...
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Gaining 0.5 kg a Week
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Nusaiba7127's Weight History
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