Weigh In record (no journal entry) for 27 March 2021
|
72.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 69.20g | Prot: 86.94g | Carbs: 215.74g.
Breakfast: Kiwi, Abacates, Ovo Cozido, Lidl Tostas Integrais de Centeio . Lunch: Go Natural Pad Thai com Frango. Dinner: Ervilhas com Ovos Escalfados. Snacks/Other: Cenouras, Muffins de Aveia e Maçã s/ Açúcar, Laranjas, Amêndoas, Maçã. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana FFerreira's Weight History
|