Weigh In record (no journal entry) for 27 March 2021
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 57.64g | Prot: 50.10g | Carbs: 129.07g.
Breakfast: Danone Oikos Greek Yogurt 4%, President's Choice Hot Cross Buns Extra Raisins, Half and Half Cream. Lunch: Second Cup Date Square, Danone Oikos Greek Yogurt 4%. Dinner: Caesar Salad with Romaine, Safeway Hamburger Buns, Great Value Italian Style Beef Meatballs . Snacks/Other: White Table Wine , Starbucks Salted Caramel Sweet Square. more...
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steady weight
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jenibfit's Weight History
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