Weigh In record (no journal entry) for 27 March 2021
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89.2 kg
Lost so far: 32.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 46.84g | Prot: 48.83g | Carbs: 96.67g.
Breakfast: Sütaş Kaşar Peyniri, Yumurta Omleti, Kruvasan, Pınar Dana Uzun Sosis. Lunch: Susamlı Simit. more...
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Gaining 0.5 kg a Week
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SelcukAyoglu's Weight History
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