Weigh In record (no journal entry) for 27 March 2021
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82.6 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 60.75g | Prot: 80.41g | Carbs: 152.25g.
Breakfast: Wawa Sausage Breakfast Burrito. Lunch: Subway 6" Turkey Breast. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). more...
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steady weight
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Rig4dive's Weight History
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