Weigh In record (no journal entry) for 27 March 2021
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103.9 kg
Lost so far: 11.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 45.42g | Prot: 42.64g | Carbs: 48.83g.
Breakfast: Жареное Яйцо без Жира, Сыр Российский, Кофе с Молоком, Яблоко, Великолукский Мясокомбинат Сосиски Детям, Брест Литовск Сыр Классический 45%, Хлеб. more...
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Losing 0.5 kg a Week
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