Jo@44's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
92.5 kg Lost so far: 8.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
2000 kcal Fat: 105.26g | Prot: 68.28g | Carbs: 193.63g.   Lunch: Paso Prefou Tomate Basilic, Thiriet Roulés Jambon Fromage, Picard Mini Feuilletés Saucisse, Gâteau au Chocolat (sans Glaçage), Rôti de Boeuf, Haricots Verts. Dinner: Jean Hervé Purée de Noix de Cajou. Snacks/Other: Fruit d'Or Beurre Vegetal, Van Houten Cacao en Poudre, Sucre, Sainte Lucie Pépites de Chocolat Noir Bio, GreenWhey Isolat de Riz, Farine de Blé Blanche (Tout Usage). more...
Losing 3.3 kg a Week

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Jo@44's Weight History


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