Weigh In record (no journal entry) for 27 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 66.72g | Prot: 128.84g | Carbs: 57.25g.
Breakfast: Codan Palmeras Duo, Codan Palmeras Duo, DIA Copos de Avena, Pascual Leche Semidesnatada. Lunch: superSol Salteado Verduras, Lidl Entrecot de Ternera. Dinner: Carrefour Camembert , Aguinamar Mejillones Cocidos en Su Jugo. Snacks/Other: Monster Energy Ultra Red. more...
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Losing 3.5 kg a Week
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luci vene's Weight History
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