Weigh In record (no journal entry) for 27 March 2021
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 20.00g | Prot: 167.69g | Carbs: 222.86g.
Breakfast: Icon Fit Collagen + C Vitamin, Valsoia Almond Milk. Lunch: Liepkalni Sevišķā Rupjmaize, Strawberries, Peak Protein Vegan Isolate, Rimi Rīsu Pārslas, Albano Grappesed Oil, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums. Dinner: Ehrmann Chocolate Pudding, Valdo Rīsi Parboiled, Chicken Fillet, Hortex Spring Vegetables. Snacks/Other: Peak Protein Vegan Isolate, Valsoia Almond Milk, Rimi Corn Flakes, Troosik Gummies. more...
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Losing 1.4 kg a Week
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Kreizy1994's Weight History
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