Weigh In record (no journal entry) for 26 March 2021
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73.5 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 42.09g | Prot: 54.41g | Carbs: 153.53g.
Breakfast: Coffee, Iogo Strawberry Yogurt 0%. Lunch: Avocados , Cheemo Potato & Cheddar Perogies, Corn, Chicken Drumstick (Skin Eaten), Clementines, Oranges. Dinner: Grapefruit (Pink and Red and White) , Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Red Table Wine . more...
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2046 kcal
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Exercise:
Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 50 minutes. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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