Weigh In record (no journal entry) for 26 March 2021
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61.4 kg
Lost so far: 15.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 36.93g | Prot: 71.22g | Carbs: 139.15g.
Breakfast: Amêndoas, A Vaca que ri Queijo Fundido Light, Continente Fiambre Peito de Peru , Continente Tostas Suecas Integrais , Café Expresso. Lunch: Continente Manga, Sumo de Limão, Abacate, Alface, Arroz Basmati (Cozido), Izidoro Salsicha 100% Peru. Dinner: Cenouras, Nabos, Vitacress Batata Branca Mini, Vitacress Batata Branca Mini, Continente Couve Portuguesa, Pescada Cozida. Snacks/Other: Cem Porcento Chocolate Negro, Matinal Manteiga Extra Light, PEMA Pão Alemão Integral de Centeio Biológico, Café Expresso. more...
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Losing 0.1 kg a Week
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isabelv15's Weight History
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