chiarinabella's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

47.3 kg Lost so far: 11.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1055 kcal

Fat: 28.29g | Prot: 33.37g | Carbs: 165.38g. Breakfast: Granarolo Latte Parzialmente Scremato, Zucchero, Primia Frollini con Gocce di Cioccolato. Lunch: Ricotta (Latte Intero), Olio Extra Vergine di Oliva, Gnocchi. Dinner: Pane Bianco, Barilla Farfalline , Arance. Snacks/Other: Caffè al Ginseng. more...

1351 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Yoga (Hot) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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chiarinabella's Weight History

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chiarinabella's Journal, 26 Mar 21

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chiarinabella's Weight History