Weigh In record (no journal entry) for 26 March 2021
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 19.53g | Prot: 14.14g | Carbs: 43.09g.
Breakfast: Astro 3% Original Plain Yogurt, Bananas, No Name Walnut Pieces, Cranberries (Cooked), Peanut Butter, Webber Naturals Ground Flaxseed, Toasted Sour Dough Bread. more...
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Losing 3.2 kg a Week
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Thoseredpants's Weight History
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