Weigh In record (no journal entry) for 26 March 2021
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62.7 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 16.87g | Prot: 40.27g | Carbs: 146.75g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Tomatoes, Bango Kecap Manis, Chicken Breast, Nasi Putih. Dinner: Tomatoes, ABC Kecap Manis, Kikkoman BBQ Sauce, Chicken Breast, Nasi Putih. Snacks/Other: Watermelon, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 1.2 kg a Week
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editarizki's Weight History
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