Weigh In record (no journal entry) for 26 March 2021
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82.7 kg
Lost so far: 20.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 80.70g | Prot: 81.47g | Carbs: 155.60g.
Lunch: Anéis de Cebola (Empanado e Frito), Lambertz Pão de Mel Schokoladen Lebkuchen, Super Frango Peito de Frango Desfiado, Macarrão com Vegetais. Dinner: Pão Integral, Seara Hambúrguer Texas, Ovo Mexido, Scala Queijo Prato, Manteiga (com Sal). more...
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Losing 5.6 kg a Week
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Alessandramv90's Weight History
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