Weigh In record (no journal entry) for 26 March 2021
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73.7 kg
Lost so far: 8.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 76.73g | Prot: 57.92g | Carbs: 183.35g.
Breakfast: Fragole, Banana, Torta Pere e Cioccolato, Kefir. Lunch: Barbera, Brodo di Carne, Parmigiano (Grattugiato), Coop Olio di Semi di Arachide, Riso, Citterio Cotechino Cotto, Guacamole, Scalogno o Cipollotti, Sedano, Bonduelle Gentilina. Dinner: Salsa guacamole, Gran Pavesi Cracker non Salati, Pane di Segale. more...
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2508 kcal
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Exercise:
camminata - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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agnese57's Weight History
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