Weigh In record (no journal entry) for 26 March 2021
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66.5 kg
Lost so far: 9.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 67.10g | Prot: 45.43g | Carbs: 90.58g.
Breakfast: Avocado, Egg Omelet or Scrambled Egg. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Turkey Noodle Soup. Dinner: Beef Sausage, Chicken Soup with Dumplings and Potatoes. more...
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Gaining 4.9 kg a Week
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TseringLatvia's Weight History
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