Weigh In record (no journal entry) for 26 March 2021
|
68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 50.07g | Prot: 123.52g | Carbs: 269.94g.
Breakfast: Myprotein The Whey Chocolate, Banana, Nutella di Pistacchi, Caffè Zuccherato, Myprotein The Whey Chocolate, Premier BCAA High, Pane di Segale. Lunch: Caffè Zuccherato, Novi Cioccolato Fondente con Nocciole , Arance, Barilla Pasta. Dinner: Stuffer Falafel, Vivi Verde Coop Polpette Vegetali, Mandarino, Patate al Forno, Fegato di Vitello. Snacks/Other: Myprotein The Whey Chocolate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|