Weigh In record (no journal entry) for 26 March 2021
|
62 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 37.86g | Prot: 89.45g | Carbs: 71.07g.
Breakfast: President Творог Мягкий 0,1%, Herbalife Формула 3, Herbalife Овсяно-Яблочный Напиток, Herbalife Протеиновый Коктейль Формула 1. Lunch: Гречка Отварная, Котлета Домашняя. Dinner: Herbalife Формула 3, Herbalife Овсяно-Яблочный Напиток, Herbalife Протеиновый Коктейль Формула 1. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almaty_18's Weight History
|